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GreenlightPT - Triathlon Coaching and Club for Beginners, Age Groupers and Elites.
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  • Home
  • Tri Squad Sessions
  • 1:1 Swim Analysis
  • Triathlon Coaching
  • Training Camps
  • Tri Club
  • Our Coaches
  • Contact

WINTER STRENGTH PROGRAM

GREENLIGHT WINTER STRENGTH PROGRAM

  • Live Strength + Mobility on Zoom every Monday 7pm with Coach Adam (available on catch up after)
  • Homework session to complete each week (Gym or homebased options)
  • Completion chart to track your consistency (maybe we’ll even collect them in at the end!)
  • Private Facebook group (for live sessions, asking questions, posting your gym selfies)
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Dates: 17th October until 19th December 2022 (10 weeks)
Cost: £45 (yes... for the whole 10 weeks!)

Winter Strength Program

£45.00
Add to Cart

Purchase this to join in!


We'll add you to the Facebook group where we'll post all the details and live sessions!

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