Run SQUAD

Group coached RUN sessions aimed at improving technique, speed and fitness in a fun group environment. ​

Our  group running sessions are an ideal way to get in your running speed work. The group is suitable for all abilities and has a great mix of abilities. You'll get a coach led warm up, a structured workout, and a little bit of fun, with each session planned by Head Coach Adam Gibson.  

The sessions vary between 2 locations - Stantonbury Track and The Tear Drop Lakes.  During the dark winter months we'll make use the track a bit more often , and throughout spring/summer we'll make the most of the Tear Drops lakes! 

The group is a friendly bunch and it is a great opportunity to meet like-minded triathletes and runners.
Includes:
  • 45- 60 minutes of group running training 
  • Structured and organised session for all abilities
  • Technique work
  • Speed and endurance work 
  • Planned for all abilities
Awesome training! Very supportive of beginners and not at all intimidating. - Nicky

WHERE WE MEET...

Stantonbury Track...

Tear Drop Lakes...

UPCOMING SESSIONS...

All Wednesdays!
​Meet 7.15pm for 7.30pm start...

DATE
LOCATION
29th August 2018
TEAR DROP LAKES
5th September 2018
TEAR DROP LAKES
​12th September 2018
TRACK
19th September 2018
​TEAR DROP LAKES
​26th September 2018
​TRACK
​3rd October 2018
TRACK
​10th October 2018
​TEAR DROP LAKES
​17th October 2018
​TEAR DROP LAKES
​ 24th October 2018
TRACK
​31st October 2018
TEAR DROP LAKES
​7th November 2018
​TEAR DROP LAKES
14th November 2018
TRACK
21st November 2018
TEAR DROP LAKES
28th November 2018
TRACK
5th December 2018
TRACK
​12th December 2018
TEAR DROP LAKES
​19th December 2018
TRACK
26th December 2018
NO SESSION

GET INVOLVED