ABOUT THE SERIES
At each of our three evening sessions, our full-time, expert coaches will take you through the very latest science-based advice for your endurance training.
After each talk, there will be an interactive Q&A session for the chance to get all your endurance-based training questions answered.
Coffee, tea, cake, plus a fully-licensed bar will available during the breaks.
At the end of the series, you’ll have all the information you need to make sure your 2019 season is your best yet.
After each talk, there will be an interactive Q&A session for the chance to get all your endurance-based training questions answered.
Coffee, tea, cake, plus a fully-licensed bar will available during the breaks.
At the end of the series, you’ll have all the information you need to make sure your 2019 season is your best yet.
SPEAKERS
Adam Gibson Head Coach at Greenlightpt L3 British Triathlon Coach L3 Personal Trainer Endurance Coach Swim Expert Currently SwimRunning. |
Paulina Sutton Head Coach at pro training pt L3 Personal Trainer L2 British Triathlon Coach S+C Coach Nutrition + Health Guru But loves a cake. |
NIGHT ONE: TRAINGet the most from your training program
Talk 1: THE Hierarchy of Endurance Training
28th January 2019 7pm til 9.30pm Milton Keynes College - Bletchley |
NIGHT TWO: MaintainBalance lifestyle, nutrition and performance
TALK 1: ENDURANCE Recovery and Life Balance
11th February 2019 7pm til 9.30pm Milton Keynes College - Bletchley |
NIGHT THREE: SUSTAINManage fatigue and think like a winner
Talk 1: Psychology for Racing and Training
25th February 2019 7pm til 9.30pm Milton Keynes College - Bletchley |
LOCATION
REGISTER
Sign up for the series below.
Places will be limited due to venue size.
Total cost is £15 for all 3 evenings.
Places will be limited due to venue size.
Total cost is £15 for all 3 evenings.
