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  • Home
  • Tri Squad Sessions
  • 1:1 Swim Analysis
  • Triathlon Coaching
  • Training Camps
  • Tri Club
  • Our Coaches
  • Contact

​WOBURN LIDO
​COLD WATER SWIMS

COLD WATER SWIMS

You can now get all the physical and mental health benefits of cold water swimming - with your squad buddies!
We'll be private hiring Woburn Lido so that you can enjoy cold, peaceful, outdoor swimming in a controlled and private environment. 
We'll be limiting each session to just 8 swimmers to keep it calm, safe and spacey.
These won't be coached sessions, just do your own thing, and we'll divide the hire cost by the amount of swim spots available.

SESSION DETAILS

  • This is not a coached session - just swim for as long/short as you are comfortable with
  • You swim at your own risk - please be safe and read the pre-swim reading below
  • Wetsuits are optional but very much encouraged - please ensure they are cleaned before attending
  • No changing rooms, so come 'beach ready', with a dryrobe if you have one!
  • You'll be allocated a wide lane for your swim (max 4 per lane)
  • Swim in a clockwise direction and avoid overtaking - stop at the end of the length if someone is behind you
  • Ensure you bring adequate warmth for after your swim 
  • Hot drinks will be available from the cafe
  • Please ensure you are in and out of the lido within your allotted 40 minute session window

Pre-SWIM READING

HOW TO ACCLIMATISE
Six Tips for cold water
British triathlon TIPS
WOBURN LIDO T+Cs
WOBURN LIDO COLD WATER GUIDE

BOOKING SESSIONS

Day: Saturdays
​Time: 13:30-14:10 and 14:20-15:00
Location: Woburn Lido, Crawley Rd, Woburn, Milton Keynes, MK17 9QG
Parking: A few spots at the lido and some more at the village hall opposite 
Schedule Session
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