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GreenlightPT - Triathlon Coaching and Club for Beginners, Age Groupers and Elites.
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COFFEE + COACH

60 minute coaching consultantion

This service is aimed at people who don't require full-on coaching but would like an expert review of elements of their training. We'll have a full-hour to cover anything  you like. Some things you might want covering:
  • Your previous / current training
  • Upcoming season planning / race selection
  • Heart rate / Power data
  • Training zones / Test results
  • What type of training you should focus on
  • Your general diet around training
  • Your hydration/fuelling during training
  • Your hydration/fuelling for races
  • Realistic goal setting/planning

COST: £40
LOCATION: MK COFFEE SHOP or VIA ZOOM


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Adam Gibson
HEAD TRI COACH
Founder of GreenlightPT.

L3 British Triathlon Coach.
L3 Personal Trainer.
L3 Sports Nutrition.

220 Triathlon Coach of the Year 2017, 2018, 2019 Runner Up

    MESSAGE ADAM TO ARRANGE

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Coffee + Coach

£40.00
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