TURBO TUESDAY | CAFE + CLIMB | GROUP ZWIFT RIDES

TURBO TUESDAY

Our weekly LIVE Turbo Tuesday workout via ZOOM - tune in Tuesdays at 7:30pm for your coach led squad session!
This is part of our Greenlight+ package - get involved here:

 GROUP Zwift RIDES 

We have 2 weekly rides to choose from! Thursday 6.15pm is a 45-60 minute group ride at your own speed, and Saturday 8.00am is set to automatically Keep Everyone Together so you can do a long ride as a group! 
The route details are posted into the squad Facebook Group every Monday:
How to join a group ride on Zwift...
  • Accept the invite to the ride in the Zwift Companion App (it should have a green tick!)
  • Be riding in Zwift 5-10 minutes before the group ride (any world/route will do!)
  • 3 minutes before the group ride is due to start, it should ask if you want to be transported - click "Lets Go"
  • Give yourself 10-15 minutes to do all this - if you miss the start there is no way to join in late!
Tips for riding on 'Keep everyone together' mode...
  • Don't stop pedalling! I repeat. Do not stop pedalling!
  • Especially on downhills - it seems to split the group up. Don't stop pedalling!
  • Make sure you've got everything you'll want for the ride... food, drinks, towels, chargers etc
  • Don't try to do PB's on the climbs, they won't count in Keep Everyone Together mode, but you can put in effort to help drag up the group!