TURBO TUESDAY | CAFE + CLIMB | GROUP ZWIFT RIDES

TURBO TUESDAY

Our weekly LIVE Turbo Tuesday workout via ZOOM - tune in Tuesdays at 7:30pm for your coach led squad session!
This is part of our Greenlight+ package - get involved here:

CAFE + CLIMB

Each week we'll suggest a local cafe and a local climb for you to check out! The idea being that you'll be more likely to bump into squad buddies, and also get to explore new routes, climbs and cafes! You can either ride solo or arrange mini groups amongst yourselves.
The details are posted into the squad Facebook Group every Monday:

 GROUP Zwift RIDES 

We have 2 weekly rides to choose from! Thursday 6.15pm is a 45-60 minute group ride at your own speed, and Saturday 8.00am is set to automatically Keep Everyone Together so you can do a long ride as a group! 
The route details are posted into the squad Facebook Group every Monday:
How to join a group ride on Zwift...
  • Accept the invite to the ride in the Zwift Companion App (it should have a green tick!)
  • Be riding in Zwift 5-10 minutes before the group ride (any world/route will do!)
  • 3 minutes before the group ride is due to start, it should ask if you want to be transported - click "Lets Go"
  • Give yourself 10-15 minutes to do all this - if you miss the start there is no way to join in late!
Tips for riding on 'Keep everyone together' mode...
  • Don't stop pedalling! I repeat. Do not stop pedalling!
  • Especially on downhills - it seems to split the group up. Don't stop pedalling!
  • Make sure you've got everything you'll want for the ride... food, drinks, towels, chargers etc
  • Don't try to do PB's on the climbs, they won't count in Keep Everyone Together mode, but you can put in effort to help drag up the group!