1:1 Swim Clinic

Find out everything you need to improve your FRONTCRAWL speed and technique.

This 1:1 or 1:2 service includes use of a private 25m lane at Bletchley Pool in Milton Keynes. You will have 50 minutes of coaching from Head Coach Adam in an ideal environment for analysis of your current frontcrawl swimming ability and technique. Drills are then personalised to you and you go away with a full written report including example sessions to work through.
Includes:
  • 50 minutes of one to one coaching
  • Technique analysis 
  • Technique feedback 
  • Personalised drills 
  • Full  written report 
  • Personalised  swim training session plans
  • ​HD video
You can then follow your session plans that are specifically designed for your own individual swim speed and technique. This is key to see the best possible improvements in your swimming.

You will get excellent results from just one visit, but for best results 're-visits' are recommended between 6-12 weeks (dependent on ability of swimmer).

DURATION: 50 MINUTES
PRICING...
1:1 Analysis without video: £60 
1:1 Analysis with HD Video recording: £80
1:2 Analysis (2 people without video): £90 
Video option...
  • HD recording above and below water
  • Instant feedback and review on poolside
  • Video with commentary to keep

SIGN ME UP...

Simple click below to choose a date and submit your details:

The Coach

Adam Gibson
Head Coach
Founder of GreenlightPT.

L3 British Triathlon Coach.
L3 Personal Trainer.
L3 Sports Nutrition.
​
​10km Swim Champ.
British Aquathlon Champ.
​Sub 3 Marathon.
Currently swim-running and riding gravel.

The Results

Had my 1st session with Adam today and in just 1 hour felt I gained so much confidence in improving swim times. - Neil S
Came to Adam for a swimming 1 to 1 when my motivation had dropped last summer.
Excellent session that identified a few stroke flaws that were holding me back. After following my personal programme the improvements were almost instant. - Chris L
After a 1 hour personal swim session, Adam picked up 3 areas to work on and in 8 weeks my 400m time went from 7:04 to 6:19. - David L